Functional Nutrition
One on one VIRTUAL consultations
Working one on one will allow me to get to know you and design a wellness plan tailored to your personal needs. You will learn how to implement your wellness plan to achieve sustainable results that will transform the way you relate to your own heath.
With my online practice I'm able to offer my services no mater where you live in both English and Spanish!
The complete PREGNANCY solution program
I created The Complete Pregnancy Solution Program, because I wanted to offer a comprehensive resource for moms who need more than a weekly yoga class during pregnancy.
If you are pregnant and suffering from digestive and physical discomforts and you are overwhelmed with information overload and doing your own research to find answers to your problems then this program is for you! In the Complete Pregnancy Solution Program you will find resolution to all pregnancy issues with a method that includes Prenatal Yoga and Functional Nutrition by trimester with easy to follow sequences, recipes, tips and specific Mindfulness Techniques that will allow you to navigate pregnancy with ease and peace of mind so you can finally enjoy the journey of bringing your baby into the world!
why i practice nutrition
My journey to Functional Nutrition started with my own health issues, when I first realized that certain foods gave me skin rashes and later, hormonal imbalances manifested in my body as uterine fibroids and other estrogen dominance symptoms.
Knowing that cancer is something that runs in my family, I knew I had to do something about my hormones sooner than later and that is when I came into the realization that the conventional medical model was not enough to address the root causes of what I was going through and I started looking for answers.
When I found Andrea Nakayama's Functional Nutrition Training I knew it was exactly what I was looking for. I became a graduate of Full Body Systems in 2019, and completed my Funcional Nutrition and Lifestyle Practitioner (FNLP) certification on 2020. As a FNLP I'm passionate to work with women going though life transitions such as pregnancy, postpartum, menopause, hormonal imbalances, digestive issues and more. As a practitioner I'm able to create a unique wellness plan specific to your health goals starting with a deep family history and a complete assessment that allows me to understand your needs and tailor a step by step guide so you achieve sustainable results no matter your health condition.
I would be honored to be part of your health journey!