In Harmony Prenatal Teacher Training
with nanci and lorena
Nanci and Lorena are highly-trained and experienced alignment-based perinatal yoga teachers who share their passion and expertise for the perinatal population. Their class sequences are skillfully tailored to alleviate and address the discomforts of each trimester while applying alignment and therapeutic principles to create balance and support to the changes of the prenatal and postnatal body. They pride themselves on creating a safe space for mamas to explore motherhood while building community with others. They have created this program based on their combined 30 years of teaching experience in hospitals, yoga studios, and birth resource centers in the Bay Area.
This 85 hour prenatal yoga teacher training will give you the tools to safely and effectively lead prenatal yoga classes with knowledge and confidence. Learn sequencing and teaching skills, therapeutic applications of yoga, pre prenatal and postpartum anatomy and physiology, community building, pranayama, mindfulness meditation and much more. After completing both modules you will be elegible to become prenatal certified through Yoga Alliance.
Prenatal YogaTraining Workshop
who can take this training?
- Yoga Teachers who are RYT 200 Hour Certified or in the process of attaining certification who want to learn how to safely work with pregnant moms.
- Practitioners who already work with pregnant and postpartum moms such as Doulas, Chiropractors, PT´s etc., who would like to add prenatal yoga into their offerings.
- Anyone who would like a deeper understanding of how prenatal yoga can make pregnancy, birth, and postpartum a smoother experience.
how this works
This training will give you tools and knowledge to safely instruct prenatal yoga classes once you are certified and have teaching experience. It can also be your starting point as you build on your teacher training education. You may use these hours as continuous education for Yoga Alliance or it can be the foundation for a full 85 Hour Certification with Yoga Alliance.
how to become 85 hour CERTIFIED with yoga alliance?
Yoga Alliance Prenatal Certification requires a specific amount of hours with lead instructors and with other practitioners to complement learning along with observing, teaching and reading hours. You would have to sign up to a certification mentorship with Nanci and Lorena who will guide you through the process. Upon completion of all requirements, you will receive a certificate that will allow you to register at the Yoga Alliance website and obtain RPYT designation.
Questions?
Send us an email at lorena@lunawellness.com and will be happy to answer any questions or concerns,
mexico Yoga retreat with Carolina and Lorena October 2025
Spend a week in Mexico at the perfect place to relax, renew, and connect with nature and what matters most! This retreat offers the ideal balance of yoga and family fun. We provide daily adult yoga classes along with hikes, nature exploration, and more. The retreat is located on a secluded beach on the Mexican Pacific coast near Puerto Vallarta. Punta Monterrey resort offers a safe environment where you can explore freely and unwind in a beautiful, unspoiled setting.